Our Approach
Caring and Effective
As a professionally trained and experienced personal coach and counsellor, Fiona provides a non-judgmental and supportive space that allows honest reflection and growth.
Her caring and effective produces extraordinary results.
What We Offer
for Parents
Our programs are designed to support you to create what you want for yourself and your family.
- Family Reset - Create a strong foundation
- Empowering Families - Build a healthy family environment.
- Beyond Anxiety - Enhance calm and resilience.
Please ask if you would like more information.
Family Reset
Identify your strengths as a parent and family. Build understanding. Create a strong foundation to work from.
- 3 sessions plus support
Empowering Families
Create a healthy, calm and engaging family environment to learn and grow.
Strengthen connections and empowerment.
Build confidence and create more fun & enjoyment.
- 6 sessions plus support
Creating Calm
Many parents, children and young people feel rushed, busy and under pressure. This impacts the whole family.
Research has shown that the ability to create a calm improves mental health, wellbeing and progress.
Receive support to create calm for yourself and your family.
- 6 sessions plus support
Schooling Support
from chaos to calm
from confusion to competence
from concern to confidence
from conflict to cooperation
- 4 private coaching sessions
- email support throughout the Term
- LIMITED places
FAQ
Why a coach?
A coach can get you to where you want to be quicker.
Successful sports people use them. Successful business people and executives use them. Athletes use them. Celebrities use them.
Why waste time and energy? Get the support that will make a difference.
Note that coaching is not therapy, counselling or psychotherapy.
How does it work?
Fiona guides purposeful conversations that assist you to discover new understanding about yourself, old patterns, what works and what doesn't work.
With enhanced awareness, skills and confidence, you are empowered to make choices that serve you better.
Sessions are generally conducted online and sometimes by phone.
How do we get started?
The first step is to schedule a FREE exploration session today. In that session, we will get an idea of how well we work together and agree what is next.